Breacher Up

A 3-days per week 4-week supplemental program that trains sensorimotor performance. Integrates into your current strength and conditioning routine with a focus on target clarity with power generation, ownership of position when experiencing and generating force, and ownership of movement in low/no vision conditions.

• Course
• By Dani Fennerty

Breacher Up Phase II

• Course
• By Dani Fennerty

Breacher Up Phase III

• Course
• By Dani Fennerty

The Role of the Vestibular System in Readiness and Lethality

A brief white paper.

• Digital file
• 1 file
• By Dani Fennerty