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Breacher Up
A 3-days per week 4-week supplemental program that trains sensorimotor performance. Integrates into your current strength and conditioning routine with a focus on target clarity with power generation, ownership of position when experiencing and generating force, and ownership of movement in low/no vision conditions.
- Course
- By Dani Fennerty
Breacher Up Phase II
- Course
- By Dani Fennerty
Breacher Up Phase III
- Course
- By Dani Fennerty
The Role of the Vestibular System in Readiness and Lethality
A brief white paper.
- Digital file
- 1 file
- By Dani Fennerty